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Posted by: Sara B on 2009-01-21, 09:13:57
Hey Jill, I've had great results with a product called Colon Clean. The reason I chose it was because it's in a supplement form (not an enema or colonic - yikes!), and because it includes a pro-biotic supplement. I heard that it's important to replace the beneficial bacteria that are lost during a colon cleanse, otherwise you could wind up with some serious digestive issues in the future. I did lose weight with the product (along with a healthy diet and lots of exercise - let's face it, there are no miracle pills!), although the real benefits were in how much better I felt. I feel healthier now than I ever have before - I have tons more energy and I don't have that bloated feeling that I used to think was normal. Anyways, if you're thinking about doing it, I'd say go ahead - as long as you go with a safe, gentle product, you really don't have much to lose! Hope this helps :) |